07 Mar


WTF Grease Rag? Podcast


on March 7, 2017   comments 38


You can stream, or download for listening later! Click here.


International WTF Day

#InternationalWTFDay is our day.

Our day is rooted in the labor struggles that continues today.  Our day recognizes not all labor fits into the traditional economy, but that doesn't mean it is not real work. Our day celebrates the spectrum of our genders, and does not stop at "woman." Our day does not determine membership with genitals. Our day is multi-generational, multi-cultural, and intersectional.

Join the WTF labor strike! March for trans youth, for trans women of color, for Black lives, Queer rights, sex workers' rights, single moms, and for access to sexual and reproductive health. March for Jaquarrius Holland, Chyna Gibson, Ciara McElveen, Mesha Caldwell, Jamie Lee Wounded Arrow, Keke Collier, and Jojo Striker.

Celebrate with us by listening to our stories in our podcast. Everyone volunteered their time for this labor of love, with the offer of sliding scale compensation, although there is no price to be put on the value of our experiences!

WTF Grease Rag?

Listen here


Anna and Maddy!

Thank you

Thank you to Maddy Love for recording, editing, and publishing this podcast! Anneka for the ambitious idea and motivation to tell our stories. Anneka, Riley, Shruthi, Holly, Anna, Amanda, Meg, Emily, Lily, Kenzie, Anna, and Andi for trusting us with your stories!  You are powerful and important! We value you!


And thank you to my kitties for sitting on laps and purring so we could relax into our recording session.

26 Feb


Day 26 of Loving Winter 2017


on February 26, 2017   comments 16

I #lovemnwinter!  Today, I love that #feministselfie light.

There's less sun in the winter, so make the most out of those golden hours. Is it just me, or does that low angle sun just make you look radiantly beautiful in your forward-facing camera?!


Selfie of a QTPOC person on a bike in the perfect light, with a gray scarf on their face, white helmet on that says, "peace"

Merriam Webster added "selfie" to the dictionary in 2014. It's official! Selfies are a legit, mainstream form of self expression.

I avoided sharing selfies for a long time because I felt shy about being slut-shamed, sexist comments, or people mocking my mock duck face as conceited vanity.

But you know what?

If I don't love myself, and my image, no one else is going to do it for me! 


Selfie of QTPOC person on a bike with a bright organge hat on, jean jacket, and a geometric shadow from a fence

I embrace the selfie, because I should not be ashamed to love my own image, and there is no shame in celebrating and broadcasting that! Let's live in a society where we can tell each other, "You look like you feel good!"

When I feel that my voice and my image are not represented by mainstream media?? What can I do?? Self publish some self love via selfie:


Closeup of QTPOC person's eye, tiny ice drops on their eyelashes, with a white helmet that reads "RIFF" and a gray scarf covering their face

An article on #feministselfies:

We have entire industries depend on the perpetuation of women’s inferiority complexes.

Diet pills, acne cream, fashion, and pretty much the entirety of the advertising and marketing industries are just a few examples of why society has a vested economic interest in keeping girls’ self-esteem low.

I don’t mean to suggest that anything marketed toward women is inherently bad. However, the predominant message often promotes negative self-image.

The social status quo is also at stake. Girls are taught from an early age that they can only feel good about themselves through the approval of everyone else, especially men, and should be willing to change or compromise at the drop of a hat in order to achieve acceptance.

Resist that shit. We're beautiful.


Selfie of QTPOC person on a bike in bright red plaid pants, a big wool shirt, black cap, white helmet, gray scarf and sunglasses, and a lipstick'd smirk of smug confidence

Read about last year’s collaborative challenge to love one thing about winter everyday in February of 2016. Tweet your own loves: #lovemnwinter @greaseragmpls.

19 Feb


Easy Vegan "Kimchi" Recipe


on February 19, 2017   comments 2

Easy Vegan

I want to share my recipe with you, so you can ferment vegetables to feed your community, preserve the bounty of the sesason, and hopefully bring you joy!


From a Grease Rag Full Moon "kimchi" skillshare! Many hands make it so fun. Everyone took some home!

I feel a very certain way about going to the farmers market and buying beautiful fresh vegetables from the brown hands that planted, nurtured, and harvested the produce. Taking these things home, trimming and cutting them, and massaging them with salt and spices. Using patience and waiting for my bacteria friends to find a home in the vegetables, monitoring their fermentation, and tasting the progress. And finally, my greatest joy is sharing this food wth friends. 


Me, after a good haul from the Midtown Farmers Market!

I have been making some form of fermented vegetable for about 3 years.  I have been fermenting sourdough, vinegar, yogurt, wine, mead, beer, soda, nut cheese, and other things for about 8 years.  

Fermentation is the oldest form of food preservation. There is nothing new about the fermentation techniques that I use, everything I do is borrowed and adapted. Except for the love and intention of sharing my food, that I put into every bite.


Nature is beautiful. And delicious.

Shoutout to my family, Kirstin from the Crock House, Clive, Tom, Holly, Zack, LP, the resources below, and all the folks who have inspired me to develop my pickle magic!

I hesitate to call this "kimchi" because it is not traditional Korean kimchi. I'm trying to approximate a vegan, gluten-free version of the things I love about kimchi with this recipe. I call it "kimchi" as a general term, not a specific one. For a real kimchi lesson, check out my link to Maanchi, below!

Read More

12 Oct


8th Annual Winter Skill Share and Gear Swap


on October 12, 2016   comments 29

Curious about winter biking? Looking for advice on how to ride a little longer into the cool weather this year? Want to ready yourself to hit the slippery streets like a polar bear hits the ice? Do you like door prizes? Join us for the 7th Annual Winter Skill Share!

Sunday, November 6th, 11am - 4pm
Blake School, 511 Kenwood Pkwy, Mpls


Print and share this flyer!

This event is FREE and open to all women, trans, and femme bike riders!

RSVP to the Facebook event


Grease Rag peeps will share their experiences of winter biking from different WTF perspectives. Topics covered include bike setups, safe handling, bike maintenance, and clothing strategies. We want to see you out there this winter, so please stop by, eat a cookie and drink some cider, and maybe win a prize - there will be prizes! Come with questions and leave feeling confident and ready to take on Minnesota's most challenging and glorious season!

We are always adapting this annual event, so it is a little different from last year. We listened to your feedback and are trying longer sessions to allow for more in-depth skill sharing and discussion on the topics, with a longer Q & A session and a group ride scheduled in November!


10:30 - 11am Sign In and Snacks

11am Welcome, Small group go-arounds

11:30am - 12:30pm
Session 1 (one hour)
Room 1: Bike Maintenance (Tina C) and Bike set up options (Janneke S)
Room 2: Self-Care (Ali R)

12:30pm BYO Lunch, quick post lunch stretch

1:15 - 2:15pm
Session 2 (one hour)
Room 1: Safety, handling, routing (Liz N)
Room 2: What to wear (Luci R)

2:15 - 3:30pm
Panel Q&A (JJ, Monica, Bri, Ana) and Community Announcements

3:30 - 4:00pm
Gear Swap

Group ride (Kat) OR tear down

The program starts at 11 and the gear swap will begin at 3:30. You are welcome to come and go as you please.

Gear Swap

Featuring many wonderful items created at our craft event and gently used gear/clothing! Go through your closet, your gear stash, and your bike stuff to find some gear, winter clothing, or other bike stuff that you are willing to part with and that would be useful for winter biking. Bring these treasures to the Winter Biking Skill Share. The Gear Swap is free and everyone is welcome to participate, even if you don't bring anything to swap. Anything leftover will be donated to The Exchange. See information below. Everyone's a Winner!

Bring a donation for The Exchange Queer Community Food Shelf!

Grease Rag will collect non-perishable food items (including gluten-free, nut-free and vegan options) to support this important organization. The Exchange is a Queer community space in the Powderhorn neighborhood of South Minneapolis. The Exchange is a partnership of three non-profit organizations, Minnesota Transgender Health Coalition/Trans Youth Support Network/RARE Productions, that came together to open The Exchange space three years ago.

Popular items include proteins, snack items, fruit and items that can make a whole meal. PRIZES will be awarded for she/they/he who brings the most weight in donations!

Related Events & Activities

Looking for more ways to participate in the #WTFwinter8? A craft night is being organized for October and theFull Moon Ride in November will be designed especially for first time winter riders. Watch for details in the #WTFwinter8 Facebook event/group pages!


The winter skill share is an annual event where we share stories, give away small prizes, swap gear, replenish The Exchange Minneapolis's food shelf, and inspire each other as we head into the winter biking season.

VOLUNTEERS!! You make Grease Rag happen. We need you, in order to have a successful winter skill share. 

We have shifts that are 30 minutes long, we have shifts where you greet people, and shifts where you write a recap. Something for everyone! Please pitch in. We need you.  Volunteer here

Questions?  Please ask in the comments!  And we are still looking for volunteers.

14 Sep


Lead a group ride! By Lauren Haun


on September 14, 2016   comments 0

Grease Rag friend Lauren Haun wrote this guide to leading group rides!  Thank you for the knowledge, Lauren!

Ever been sitting on a patio, sipping an icy beverage and then all of a sudden a noisy, joyful herd of bicyclists whiz by, bells ringing and smiles flashing? Or scroll through the social media feeds and see tagged photos of friends in their underpants biking around a lake on the 4th of July and you can’t help but wonder: WHY AREN’T I DOING THIS?

Group rides are a great way to get a bunch of riders together for a bit of fun. Most of the time, you come away from a social cruise with new route ideas, places to visit or dance partners. These rides help keep the bike community vibrant by scooping up different types of riders and mixing them together. Hosting a ride can seem intimidating for those who haven’t done it before, but I really recommend it. It is very similar to throwing a party except on two wheels. You provide a welcoming atmosphere and maybe a theme and then all the people fill in the gaps. It is where chemistry collides and beautiful things happen…


Pre-Babes Wanderabout- Photo by Siege Afidelia


  • – A theme and or/purpose (bakery tour! water balloon fight! polka dot outfits!) are a good idea especially if this is your first time since it provides a focus for your creativity and route. It also helps keep the ride casual and lets potential riders know that they don’t need to slide on spandex in order to participate. Anything food or beverage related is usually popular since WE’RE HUNGRY, but I also like costume rides. I still dream of having a “menagerie” ride so that we can all dress up like different zoo animals….but I digress. Don’t afraid to do something a bit different.
  • – Simple is always better. More than three stops and it is hard to keep people moving.
  • – Don’t plan more than one ride at a time. It’s like planning three or four dates before going on the first one. It’s a bit….forward.
  • – Keep in mind the practicality of getting lots of people in and out of a location at once and in a somewhat timely fashion. A doughnut ride wasn’t difficult to pull off since bakeries try to get you in and out the door, but a macaroni and cheese ride might be a bit more tricky since you adding bowls and forks/hot cheese/table seatings into the equation. But if you have a way to work around some of these logistical obstacles, go for it! Prove me wrong!
  • – To cultivate a social vibe, I recommend getting some speakers and blast some tunes. Demolish awkward silences with loud Missy Elliott beats. I use a cheapo mini speaker that I stuff it in my bag, pointing it outward towards the dancing masses. It isn’t the most sophisticated system but it works. If you have friends with a more advanced system, it never hurts to try to loop them in.
  • – For larger rides that are heading to specific bakeries/restaurants/bars, it is always polite to call a few days ahead and give a heads up to the business owners. It is up to them how to proceed, but it is always nice to not bombard them with helmet clad, sweaty weirdos.
  • – Spoke cards: I haven’t even made spoke cards for a ride yet because of the $$$ and design work involved, but many people like ‘em. If you have a creative bent and some extra time, get together with a group of buds and crank some out. Create a design and repeat it 4 or 6 times on a 8 1/2" x 11" sheet of paper. These can be front/back or just single sided. Make copies of the master sheet and then sandwich each one between contact paper and cut them out. TA DAH! Pass them out and people can slide them in between their spokes for a bit of style and a nice momento of your epic ride.
  • – A little help from your friends never hurts, especially if you have a larger group (15 or more riders). I recommend assigning one of two people to be ride marshals. Ride marshals are people that block traffic during busy intersections where there isn’t enough time to accommodate all riders through the area. To block traffic they just need to stand politely with their bike in the middle of the lane and waving beauty queen style to the cars with a goofy smile. It is the most effective tactique that I know. The ride marshals can also help deal with broke down bikes or make sure that slower riders aren’t left behind. After leading a few rides lone-wolf style, I have begun to really appreciate having a few people that can back me up. If you don’t know anyone of the top of your head that could help out, feel free to ask on the BIKEFUN/Grease Rag pages or the event page. I’ve always lucked out with having more than a few bike scouts taking the lead at the last minute, but it helps to, ya know, be prepared.
  • – Create a ride that you would want to do even if nobody showed up. Be excited about your ride. Talk it up to your roommates, coworkers, the cashier at the grocery store, your date, the neighbor cat. Let it ooze from your pores. Enthusiasm is infectious. GET PUMPED!


  • – Invite your friends and if you are a member of any sort of bicycle group/social group on Facebook, share it there as well. Indicate that the ride is social and mellow and extend a warm invitation. There are SO MANY people that lurk on these pages, just waiting for an opportunity to hang out. Don’t forget to be bold and reach out to people on your social media that aren’t the typical bike person. Your event is gonna be so rad, they may just hop on that dusty cruiser in the garage and join in just to see what all the hubbub is about! Threaten them with a good time.
  • – Make sure that you have some solid details settled before sending out an invite. You don’t have to have a set route but at least have your stops in mind. I really recommend riding the route a day or so before the ride, because there is always some last minute hiccups like construction or closings that are best to not drag a rolling party into.
  • – Feel free to cultivate discussions on the event page about routes or playlists or anything at all. Your guests may have untapped knowledge about where the best pizza slices/chill swimming spot/cheap beers are. Give them a chance to pitch in! People love to contribute and even if they can’t attend the ride, it gives them a nice community vibe so that hopefully next time they’ll make it out.
  • – Make sure to define ROLL OUT time because bikers traditionally don’t show up on time (I am guilty of this). Give people 30 minutes to arrive and hang out before heading out. A nice central location is great, especially one that won’t mind loiterers of a bike nature (like parks or bike shops or people’s houses).


  • – Keep an eye on the weather and feel free to modify the ride accordingly. If it is pouring rain, you may not want to go through with a karaoke bar crawl. Just make sure to give as much of a notice as possible, so people don’t show up to the meeting spot in their hurricane-proof finest while you’re sitting at home drinking cocoa.
  • – Remind people to bring cash if you’re heading to restaurants/bars just because it makes paying a bit speedier. Don’t be afraid to state the obvious and remind everyone on the event page to dress warmly/bring water/lights/helmet etc. These things aren’t as intuitive for some and it will make their ride a lot more comfortable.


  • – Greet everyone! Smile, say hi and introduce yourself to each person as they roll up. You are the host! These lovely people are showed up to your ride and that is pretty damn special. Treat them with the enthusiasm that those bike lovelies well deserve. They could have stayed in bed or went to that hot tub/bouncy castle party but instead they are here to ride with you. Incredible! Also, don’t be shy in introducing people to each other as sometimes it is just the little spark needed for a conversation to start.
  • – You should be wearing some spectacular outfit or something that at least indicates that you are the leader of the ride. Perhaps a cape/neon helmet/anything “showy”. Not everyone on the ride knows who you are yet!. Shine, baby, shine.
  • – Before roll out, stand on a bench, grab a megaphone or just shout and address the attendees. THANK them for their presence and give an overview of the route. If you want to remind everyone about specific rules or tips for how to ride as a group, present these now. But be nice about it. Again, these are your fabulous guests. Now ROLL OUT! Loud bell or booming voice works to get everyone moving. Now is also the time to press play and kick out the jams.


  • – Be prepared for the unexpected! Tires can get punctured, riders can tip over and you could get lost. I’ve have yet to participate in a flawless ride, so don’t let it trip you up. Keep up communication with your marshalls and fellow riders and take things as they come. You won’t be able to plan for everything, but that is the thrilling part!
  • – Bring a trash bag, multi tool and some paper towels if you are really going for gold stars.
  • – The ride ends when it ends. Sometimes that may be a stop earlier than planned or the party keeps rolling or splits off to different locations. Some people arrive at the second stop or leave early or just crash the party at the end. The social beast has its own ebb and flow and it is best to just feel it out.

Now go forth and make merry on two wheels!

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